Hormone imbalances can wreak a lot of havoc, often without you even realizing there’s an issue! We are all so busy and distracted, it’s easy to overlook the warning signs. As the saying goes, “most people have no idea how good their body is designed to feel.” But first, you may be wondering “what exactly are hormones?” Hormones are chemical messengers (like insulin, cortisol, and estrogen) produced by your endocrine organs (adrenals, thyroid, pituitary, and others). They control and coordinate key processes in your body, maintaining a delicate balance. Too much or too little of any one hormone, and major...
January 03, 2020
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